Becoming Pescatarian: A journey of self-discovery and independence
In the peak of lockdown, Saige Joseph decided she needed a big change in her routine.
December 2, 2021
A Big Decision
In April of 2020, I decided to become a pescatarian.
This change came at a time when the world was in utter chaos. I was bored, confused, tired, and home all day. Without much reason, I decided to give up all meat except fish.
Making this choice came as a surprise to my family. None of them are vegetarian, vegan, or pescatarian, but I still made this decision for myself. They didn’t really understand and frankly were annoyed that they had to make separate meals for me.
At first, I struggled a bit. My absolute favorite food was spaghetti and meatballs, but now it’s just spaghetti. I’ve had to make adjustments to my daily life including changing up where I get protein from and making sure that I get enough supplements for my diet.
I’ve learned that I don’t particularly enjoy tofu, which does pose a challenge with getting protein. But, that’s also why I still eat fish.
Before I became a pescatarian, I didn’t eat fish a whole lot. It was something that I wouldn’t go out of my way for. But ever since it’s become my main source of protein, I’ve learned to like it and find certain styles that I like best.
The funny thing about having some dietary restrictions are the questions that come along with it. I never thought it would bring so much attention; people always seem to be more interested than I would’ve expected.
Why?
People always ask, “why did you become pescatarian?” I’ve tried to think of a genuine reason that sounds better than, “I wanted to try it,” but there really isn’t one.
At the start, I really just wanted to see how long I could last; I would only make it for a week. But, it’s been over a year and I don’t plan on going back.
I also just wanted to prove my family wrong. When I first gave up meat, they also thought I would give up quickly.
Now, it’s become my lifestyle.
Though over the past year, as I’ve become more invested in this lifestyle, I’ve found reasons that I want to continue to be pescatarian.
The Environment
I know that I’m helping the environment by eating less meat. It makes me feel better about myself knowing that I’m choosing to stay away from products that are actively contributing to environmental issues that society is facing.
Now more than ever, every little thing someone does to help the environment—whether that be eating one meal without meat, being vegetarian, or limiting the amount of meat they consume— makes a difference. I’ve reduced my carbon footprint, and even if no one notices the impact that I’m making, it still means something.
Independence
Becoming a pescatarian has allowed me to gain independence. I’ve learned that just because my friends and family aren’t doing something, doesn’t mean that I can’t.
It has taken more effort than I originally intended. There are times when I’ve been out to eat with my friends, and the easy option would be to give up on the diet. I have often found that there are not very many options for me.
But, I am invested and independent in my choices. I don’t stop my friends from going where they please, but I just know that I have to sometimes eat beforehand or be fine with sides instead of an entree.
Since I made the switch, my family has altered their opinions too. It has led them to try new recipes and things that they cook. It has expanded our taste buds as a family. Although at first they may have seen it as a burden, it has become this experience that we are all learning from day by day.
Mentality
Overall, I feel better mentally. Becoming a pescatarian has taken lots of commitment. In being so determined to achieve this, I proved to myself that I don’t need others to do this with, and that I can be independent in my choices.
At first I felt awkward about my choice. I felt out of place being outnumbered by my friends and family. I couldn’t help but thinkI was just making life more difficult for myself.
But, I came to the realization that this was actually benefiting my peace of mind. I could do something that I chose to do myself, and for myself, without the need of others to join along.
Being pescatarian for so long has led me to be more aware of the choices I make in my daily life and their impact on others. By eating only fish, I’ve become aware as to how just one small change I make has a wider influence on the world. I’m more conscious about my daily choices in general and aware of the impact they have.
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