Join Chris Cavalaris as he welcomes Ms. Christy Southern to Cavo’s Corner to talk about the mental side of athletic performance, and how to strengthen your mindset.
On this episode of the Cavo and Sidles podcast, Chris talks Track and Field with Colin Knipe, who discusses preparing for a track meet, the specifics of coaching from Coach John Brumund-Smith, and, of course, his guacamole preferences.
On this episode of the Cavo and Sidles show, the guys welcome on Girls Lacrosse Coach Catherine Catanzaro to discuss the upcoming season.
On this episode of the Cavo and Sidles Podcast, Chris welcomes in Varsity lacrosse leaders Colin Lynch and University of Maryland-commit Cole Johnston to discuss building the perfect “lax bro”, the upcoming season, and much, much more.
In this episode of the Cavo and Sidles Podcast, the boys welcome LFHS Baseball Coach Mr. Ray Del Fava to discuss this spring’s upcoming baseball season, Springsteen, and his celebrity crush (which also might be Springsteen).
On this episode of the Cavo and Sidles Podcast, Chris raps with Scholastic Bowl team captain Sam Daly to discuss his dream category, his celebrity crush, and whether or not he could take his coach, Mr. Kuhl, in a Scholastic Bowl face-off.
Chris and Charlie welcome the Varsity Dance team captains, Sarah Kuetemeyer, Grace Glyman, and Meg Nemickas to the show to talk about their upcoming IHSA State Meet, being leaders, pre-routine rituals, long practices, and guacamole.
On this episode of the Cavo and Sidles podcast, Cavo talks with Quinn Dailey, Caleb Durbin, and Andrew Tuttle about the Varsity Wrestling team’s season, the single season wins record, players to watch, and their best moments throughout their high school careers.
Come out and cheer on the wrestlers as they face off tonight at home against Waukegan and 9 AM Saturday morning in a quad meet.
Cavo and Sidles break the silence and welcome Christian “Quatro” McCauley to the show to talk about all-NSC soccer, intramural basketball, and his role as a starting pitcher on the Lake Forest Varsity baseball team.
Cavo and Sidles welcome Varsity boys basketball managers Avery Robbins and Jackson Douglass to the show. On this episode the guys talk managerial duties, their favorite Lake Forest Basketball player, a coach they try to emulate, their ultimate Christmas gifts, and their secret high school crushes.
On this episode of the Cavo and Sidles show, the boys welcome girls basketball stars Delaney Williams and Tori Salanty to the podcast room to discuss their (7-2) start to the season. Aside from that, the girls discuss their favorite holiday gifts, on court tiffs, their best moments as a team, and, as always, guacamole preferences.
This episode of the Cavo and Sidles show was brought to you by the LFHS Booster Store, located conveniently in their new location at the main entrance.
Join the Cavo and Sidles podcast for some holiday spirit. The guys discuss their favorite Christmas music, give each other some holiday trivia, and prank call their friend Drew Foley live on the show. Enjoy.
On this holiday episode of Cavo and Sidles, the boys welcome In Hollywood’s Tommy Block, the movie section editor for The Forest Scout. In this episode the boys discuss the 2017 winter season’s best and worst films along with Tommy’s all-time holiday favorites.
Per usual, Chris and Charlie also grill Tommy on his favorite holiday gifts, his upcoming track season, and his guacamole preferences.
In one of their self-proclaimed “best episodes” yet, Cavo and Sidles rap with the man, the myth, the legend, Matt “Sunshine” Fiordirosa. In this podcast they discuss Sunshine’s fighting career, the upcoming future of the Scouts Varsity Wrestling team, and if he thinks he could knock out some of the UFC’s top fighters.
This week, Justin McMahon fills in for Sidles who is feeling a bit under the weather. On the show today, the boys talk medal ceremonies for Thanksgiving foods, Justin Timberlake, and their saintly mothers, Sheila Cavalaris and Susan McMahon. Give it a listen.